Introduction: It’s Not About Being “Fit Enough” to Start
One of the biggest misconceptions I hear from women is: “I’ll start when I’m more motivated or less busy.” But transformation begins when you’re tired of settling.
1. You’re Tired of Dieting
If you’ve bounced from keto to low-carb to intermittent fasting—and still feel stuck—it’s a sign that restrictive approaches aren’t working.
2. You Feel Disconnected from Your Body
Maybe you’ve been avoiding mirrors or don’t feel comfortable in your clothes. That disconnect can be a powerful motivator for change.
3. You Lack Energy and Confidence
True fitness isn’t about being shredded—it’s about having the strength and energy to live your life fully.
4. You Want Structure and Accountability
If you’ve been going it alone and spinning your wheels, a coach can provide the system and support you’ve been missing.
5. You’re Done with All-Or-Nothing Thinking
If you’re ready to stop quitting every time life gets hectic, you’re already on your way to success.
Final Thoughts: Readiness Is a Choice
You don’t need to be perfect or prepared—you just need to be ready to commit to yourself. And if that’s you? I’m here to guide you.